2022, The Power of You!

Official Start Date: 10th January 2022
How Long: 5 weeks

Who is ready to start the new year with a BANG? I sure am! My NEW 2022, The Power of You Challenge is kicking off on Monday 10th January and I am so excited! This challenge is suitable for EVERYONE and I would love for YOU to take part because after all this is the year of YOU.

What’s involved:

  • Workout of the Week with Derval O’Rourke and Kate Parfrey.
  • Bonus Mobility & Stretch session with Derval O’Rourke and Kate Parfrey.
  • Motivational Talks with Style Coach Sharon Huggard and Our Challenge Motivational Mentor Julie McBride.
  • Weekly Shopping List to have your kitchen prepped for the week ahead. 

More Accesibility 🤩

It’s suitable for everyone – this challenge has something for everyone, no matter your fitness level or interests!

More Variety 🎉

There will be a wide mix of Fitness, Nutrition & Wellness content for you to enjoy.

More Support 🤝

This challenge will include body measurement tracker and extra resources to help you stay on track.

Community Feedback

Good Luck in this Month’s challenge!